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What is the effect of Lifeguard swimming?
  • Fitness

What is the effect of Lifeguard swimming?

December 28, 2022 admin

Relaxing with Lifeguard swimming – does your body do that too?  We can relax again. We have been looking forward...

4 reasons why swimming is that the best (and easiest) form of exercise
  • Fitness
  • Lifestyle
  • Sports

4 reasons why swimming is that the best (and easiest) form of exercise

December 17, 2022 admin

Have you tried swimming?  Most people have by now, but have you ever also opened your eyes to how much...

How to strength train while Lifeguard swimming
  • Fitness
  • Lifestyle

How to strength train while Lifeguard swimming

December 17, 2022 admin

When it comes to lifeguarding class swimming, the goal is generally to swim "faster and farther", but in this article,...

Important Tips and Supplements for Men’s Personal Health
  • Fitness
  • Health

Important Tips and Supplements for Men’s Personal Health

November 11, 2022 admin

While it's tempting to turn to herbal remedies and dietary supplements to cure erectile dysfunction, they can have side effects...

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Chamari Athapaththu
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