What is the effect of Lifeguard swimming?
Relaxing with Lifeguard swimming – does your body do that too? We can relax again. We have been looking forward...
Fitness
4 reasons why swimming is that the best (and easiest) form of exercise
Have you tried swimming? Most people have by now, but have you ever also opened your eyes to how much...
How to strength train while Lifeguard swimming
When it comes to lifeguarding class swimming, the goal is generally to swim "faster and farther", but in this article,...
Important Tips and Supplements for Men’s Personal Health
While it's tempting to turn to herbal remedies and dietary supplements to cure erectile dysfunction, they can have side effects...
